TODAY Visits ‘Blue Zone’ Of Costa Rica Where People Live To 100 | TODAY

Continuing “Eating to 100 TODAY,” a series about the secrets of a long and healthy life, NBC News special anchor Maria Shriver visits a corner of Costa Rica that is one of the five “blue zones” on Earth with the highest percentage of people living healthy lives to age 100. There she meets a colorful 100-year-old cowboy who starts each day with rice, beans and tortillas.
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TODAY Visits ‘Blue Zone’ Of Costa Rica Where People Live To 100 | TODAY


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  • have you notice people? no robots, no dishes, NO WASTE just plain leaves for a plate… the best!

    New Dimension 25/04/2020 08:55 Reply
  • Crazy how out of place KFC looked there…honestly all those fast food restaurants look like an eye sore to a beautiful country..

    Sharrieff Vincent 25/04/2020 08:55 Reply
  • In india this was our tradicional food habit.
    But the copy cat culture make us unhealthy .
    But going back again .

    Dipankar Mishra 25/04/2020 08:55 Reply
  • I eat a lot of plant based with beans. Sounds like im on the right track. And im in my 20s. Rice and beans is literally the cheapest food.

    Hanna W 25/04/2020 08:55 Reply
  • Someone knows the recipe for the rice and beans?

    אור .א 25/04/2020 08:55 Reply
  • Its not about food, they have good genetics, we eat the same in UK but dont live as long. Eat marmite, loaded with b vitamins.

    tommy walch 25/04/2020 08:55 Reply
  • No more blue zones in 10 years😪

    BigMoonShot 2020 25/04/2020 08:55 Reply
  • Beans rice .. Where are all the keto people n Chiropractors telling people to avoid carbs n eat meat n eggs. Jerkoffs

    Robert Bull 25/04/2020 08:55 Reply
  • If you look closely you can see two other foods on that breakfast table, maybe scrambled eggs and some white looking thing ? I don’t know just something I noticed

    Jack Papaya 25/04/2020 08:55 Reply
  • Alo ricky. Sahine. Bueno. A veces. No. Lo escribo bien es que. Están ok otras leo bueno es así. Tu. Si. Sabes kien. Digo. Yo ala music. Ok. Ya. Te. Diré. Uy si. Me. Dicen. Les pongo mejor les recargo. Mejor. Así. Ok lo ves. Gratitud. Navidad. Que leches vivimos la navidad. Les. Contento así opinó asi. En my tiempo. Puede de ser tu tiempo. Kieres ala que. Les guste a probeche. Ya te diré ok. Gratitud. Lo. Cas. Co. Estell. Mundo fan. A fan.

    Almudena Carnero 25/04/2020 08:55 Reply
  • Alo ricky sahonie puede. Te. Suene de. Algo. Otros y as ya. Te. Dire. Mundo. Music

    Almudena Carnero 25/04/2020 08:55 Reply
  • Alo ricky shone es my complemento music. Navidad lo. Cas. Co. Fan. A fan. Se pone en marcha. Se. Baila así. Estan uy. Que. Líos. Me. Trae esto ala. Estell. Bailando. Mundo got. Talen. Ya. Te. Dire. Ok. Ves esto.

    Almudena Carnero 25/04/2020 08:55 Reply
  • We are a country for profits, not for “ Health “

    dany6711 25/04/2020 08:55 Reply
  • I hope she washed her hands

    George Garner 25/04/2020 08:55 Reply
  • When Matt says “he’s kind of Frisky”….

    NorCalguapo NorCalguapo 25/04/2020 08:55 Reply
  • Not vegan 😉

    CineBistrot Cinema e Gastronomia 25/04/2020 08:55 Reply
  • The US has been exporting obesity and death around the world, in the way of fast food, junk food and fizzy drinks…while Coca Cola, Yum Brands (owners of KFC and others) and other large US corporations get richer, the world gets sicker and fatter. 😒 We are doing this throughout Latin America and disrupting centuries and in some cases thousands of years of food culture and history. Why are we so good at destruction?! I hope other countries realize this is poison for their people and educate and limit consumption in some way. Mexico has gone as far as passing an 8% “soda tax” on all junk food containing more than 275 calories per 100 gms (yes, very specific!) and a 10% tax on all sugar-sweetened drinks! ✊🏼👏🏼👏🏼🇲🇽

    Becca.SoCal 25/04/2020 08:55 Reply
  • even if the American population is living longer statistically, it doesn't mean people are living to their fullness, why, because they are surviving on medication to keep them breathing. and that is no way to live

    barfff 25/04/2020 08:55 Reply
  • the evidence is cleared including videos and scientific studies but the mighty powerful food industry of America and government blanketed the public with lies in the advertisement and false guild line

    barfff 25/04/2020 08:55 Reply
  • I'd eat that breakfast any day 💜

    Chilli B 25/04/2020 08:55 Reply
  • The Blue zones will be gone because of Corporate America's fast-food giants popping up everywhere with their poisoned foods shortening everyone's lives all for the sake of money and getting rich.

    Allen Brown 25/04/2020 08:55 Reply
  • What about panchita?

    shirley carazo 25/04/2020 08:55 Reply
  • I KEEP MY MOM RECIPIES HERE IN kansas City.I still cook whit wood…cook beans and make tortillas by hand…
    I AM FROM Nicoya.
    A very nice report.lovely…

    shirley carazo 25/04/2020 08:55 Reply
  • Thanks a lot for the video. 😃

    Marcellejo Gaudinn 25/04/2020 08:55 Reply
  • They only mentioned one meal so they only eat tortillas and beans and rice wtf

    marilyn paris 25/04/2020 08:55 Reply
  • In barbados every week we have 100 year bold birthdays a woman that goes to my mums church drive her car does all her shopping etc and shes 87 years old. A 92 year young walk in and outof myblibrary reading loads of books he is strong like a 30 year old up straight walks fat and he is fit

    S 25/04/2020 08:55 Reply
  • American food is a disease just like the system

    S 25/04/2020 08:55 Reply
  • Get rid of KFC and all fast's killing us!!!!!!

    Loretta Tawney 25/04/2020 08:55 Reply
  • Costa Rican’s still eat rice and black beans at every meal. It is deeply ingrained😊 It has not changed in the 20 years I have lived here. Hope it never does!

    Robbie Felix 25/04/2020 08:55 Reply
  • Looks like Marie's wax face is melting.

    aaarrrggghhhh 25/04/2020 08:55 Reply
  • Maria Shriver looks a hundred. I wonder how old is she?

    The Tree Keeper 25/04/2020 08:55 Reply
  • Food. Yum.

    Anna Flores 25/04/2020 08:55 Reply
  • Lovely

    M K 25/04/2020 08:55 Reply
  • We loved that area and shot a great video there

    Ivan Cordeiro 25/04/2020 08:55 Reply
  • 100 years old with full mental faculties gets up on his horse like a champ. amazing. can you imagine what he was like at 50

    Skip White 25/04/2020 08:55 Reply
  • Life expectancy in America down for the third year in a row! You get plenty of pleasure and instant gratification and unhappiness! I live in CR nobody here is unhappy!

    Healthy Chef Jimmy Show 25/04/2020 08:55 Reply
  • WoW! "The time will come when meat will no longer be eaten. Medical science is only in its infancy, yet it has shown that our natural diet is that which grows out of the ground. The people will gradually develop up to the condition of this natural food." ~ 'Abdu'l-Bahá, Bahai Faith

    Francis Mausley 25/04/2020 08:55 Reply
  • My question how do we get the
    Our hands on these tortilla s

    Tiffany Drake 25/04/2020 08:55 Reply
  • .

    No sugar and sweets❓


    Ann Write 25/04/2020 08:55 Reply
  • Costa Rica has a lower Life Expectancy at 79.83 than UK, USA & Canada which is 80.96……A few Centenarians is a meaningless metric for the general population.

    Raw Bacon 25/04/2020 08:55 Reply
  • Thank you for sharing this wonderful information video 👏👏👏👏👏👏

    Vinnette Pope 25/04/2020 08:55 Reply

    Luigi Clatine 25/04/2020 08:55 Reply
  • 💜

    Aunt Vesuvi 25/04/2020 08:55 Reply
  • What is that rice dish called?

    vancityguy 25/04/2020 08:55 Reply
  • The SAD diet us pushed by arrogant westerners forever and its killing people

    george duncan 25/04/2020 08:55 Reply
  • Frisky is right says Matt Lauer

    Bruce V 25/04/2020 08:55 Reply

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